Rachel Alexandria
Soul Medic / Author / Former Therapist
Rachel helps high performers out of their secret messes like overwhelm, anxiety, perfectionism, and people-pleasing. A former psychotherapist turned Soul Medic, she has written three books--on planning for Difficult Conversations, on taming the Inner Critic, and a manual on using EFT tapping for stress relief. She created the video series Tapping for Your Enneagram Type and recorded an album of highly-rated meditations on InsightTimer.
July 4, 2024
Ep179 Rachel Alexandria - Why Loneliness Plagues Those at the Top
High performers suffer in secret - in this episode, you'll find out why. Mike O'Neill sits down with Rachel Alexandria, a former psychotherapist turned somatic coach, to uncover the hidden struggles of successful people. Rach...