Welcome to our new show website! - Back to Bench-Builders.com
May 4, 2023

Episode 121: How Lisa Helps Her Clients Achieve Whole-Body Wellness

Episode 121: How Lisa Helps Her Clients Achieve Whole-Body Wellness

In today's episode, Mike talks with Lisa Dahl. Lisa is a certified Health and Wellness Coach specializing in Intuitive Eating, Mindful Eating, and Body Image. Her hallmark emphasis on mindfulness and self-compassion helps women find a successful pathwa...

The player is loading ...
Get Unstuck & On Target
Episode 121: How Lisa Helps Her Clients Achieve Whole-Body Wellness
YouTube Channel podcast player icon Spotify podcast player icon Apple Podcasts podcast player icon iHeartRadio podcast player icon Amazon Music podcast player icon RSS Feed podcast player icon

In today's episode, Mike talks with Lisa Dahl. Lisa is a certified Health and Wellness Coach specializing in Intuitive Eating, Mindful Eating, and Body Image. Her hallmark emphasis on mindfulness and self-compassion helps women find a successful pathway to whole-body wellness.